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Custom Orthotics Cater to Feet of All Ages

Sometimes, we all need a little extra support to function. And when it comes to your feet, that’s especially true! Tired arches and aching heels don’t usually mend themselves, and leaving problems untreated can lead to further complications. This holds true for both our youngest patients and the senior citizens that we treat at Carrollton Foot Center.

In many cases, conservative interventions can make all the difference. That’s where custom orthotics come in, offering personalized solutions for both children and adults. Take a look at the information below to find out what these sole savers can do for you!

Growing Strong: Orthotics for Developing Feet

  • Children’s feet are constantly growing and evolving, and sometimes, that growth can lead to misalignments like flat feet or high arches.
  • Custom orthotics, crafted to mold perfectly to a child’s unique foot shape, can promote proper development, guiding growing bones into correct alignment while reducing the risk of long-term problems like hip and knee pain.
  • Early intervention with orthotics can address issues like heel pain and ingrown toenails, improving a child’s overall comfort and participation in activities.
  • By providing stability and support, orthotics can improve balance, coordination, and endurance, giving young athletes a boost in their chosen sports.

Stepping Ahead: Orthotics for Adult Feet

  • Whether it’s plantar fasciitis, arthritis, or simply tired feet, orthotics can redistribute pressure and provide cushioning, leading to pain relief and improved mobility.
  • Orthotics can address problems like foot pronation or supination, preventing further damage and improving overall posture and gait.
  • For individuals with diabetes or neurological issues, orthotics can play a crucial role in preventing foot ulcers and promoting wound healing.

Customized for You

  • Unlike the one-size-fits-all approach of over-the-counter inserts, custom orthotics are made specifically for each individual’s foot.
  • The precise fit minimizes pressure points, providing targeted support exactly where it’s needed.
  • High-quality materials ensure your orthotics withstand the demands of daily life.
  • With proper care, custom orthotics can offer years of improved foot health and comfort.

Wondering if orthotics are right for you? Come ask board-certified podiatrist Dr. Naghmeh Lilly Khavari! Committed to helping all her clients in Carrollton, TX, she offers a wide variety of treatments, from ingrown toenails to advanced surgical solutionsContact Carrollton Foot Center’s office at 469-998-3668 to schedule an appointment today!

Shockingly Effective: Non-Invasive RSWT Nixes Nasty Heel Pain

Heel pain can derail your day, and unfortunately, it can also be a stubbornly persistent problem. Typically caused by weakened or strained plantar fascia, untreated heel pain can spiral into further complications and become intensely painful.

At Carrollton Foot Center, many of our patients have active lifestyles, so they’re eager to return to their normal daily activities. And because we utilize the latest in advanced medical technology, we often recommend RSWT, or Radial Pulse Shockwave Therapy, to help repair your heels and get your routine back to normal.

This post is devoted to explaining the ins and outs of RSWT, covering what it can treat, how it works, and why it might just be the perfect choice for your aching heels!

What is RSWT?

Radial Pulse Shockwave Therapy may be sophisticated technology, but in some ways it’s simple:

  • This FDA-approved method has been shown to speed up the rate of recovery for soft tissue tendinopathy and related conditions.
  • Of all the non-invasive, conservative treatments available, it is the most advanced.
  • It uses sound waves to trigger your body’s natural healing response.

What Can It Treat?

RSWT can be a great option for treating a variety of issues, but most of them pertain directly to soft tissue dysfunction or similar problems, such as:

How Does it Work?

Chronic pain can trick your response systems; if it endures long enough, it will cause your body to stop recognizing that there is an injury in the afflicted region. Once this occurs, the healing process is halted, but the pain will remain. That’s when RSWT really comes in handy:

  • Ballistic sound waves penetrate deeply into the soft tissue and cause a minor inflammatory issue in the chosen area.
  • The soundwaves and inflammation reactivate your body’s natural healing process.
  • Additionally, energy emissions cause the cells in surrounding tissue to exude biochemical substances that empower your boy’s healing capabilities.
  • Said biochemical substances enable the construction of new blood vessels and soft tissue as needed.

When it comes to innovation, Dr. Naghmeh Lilly Khavari is always raising the bar in Carrollton, TX. She offers a variety of treatments, from conservative interventions to advanced surgical solutions. Contact our office at 469-998-3668 to schedule an appointment today!

Is Your Heel Pain Plantar Fasciitis?

Heel pain often goes hand-in-hand with the arch pain you get from plantar fasciitis. If this is the case for you, you’re not alone. Plantar fasciitis is one of the most common conditions podiatrists diagnose. How can you tell if your heel pain is simply due to a tough morning run or the beginning of something more serious? Let’s take a closer look.

Signs and Symptoms

The first and most common sign you have plantar fasciitis is a stabbing pain in the bottom of your foot, typically near your heel. This pain usually is worse first thing in the morning or after a period of overactivity. You may also experience stiffness, swelling, and tightness in your foot and heel.

What Causes Plantar Fasciitis?

Most patients develop this condition due to:
  • Inadequate arch support. Wearing incorrectly sized shoes with little support (like flip flops or high heels) can wear your muscles down over time.
  • Carrying more weight. Your extra weight is multiplied fourfold in your feet and ankles, increasing the stress and pressure on the arches.
  • Repetitive stress injury. Dancers, professional athletes, and people on their feet all day for work are more likely to develop injuries to the plantar fascia and other foot and ankle problems.

What Are Your Options?

First and foremost, call your podiatrist. Foot pain is not normal and shouldn’t be ignored. Your foot doctor will be able to diagnose and treat you. In the meantime, here are some other treatment options that you can try at home:

  • I.C.E. treatment – Rest, Ice, Compression, and Elevation
  • A wide variety of physical therapy exercises for the calf muscles and Achilles tendon can help improve arch and foot alignment and prevent pain and discomfort.
  • Always wear properly fitted shoes with the proper arch support to treat existing arch problems and prevent arch problems from starting in the first place.

Board-certified podiatrist Dr. Naghmeh Lilly Khavari is committed to helping her clients in Carrollton, TX. She offers a wide variety of treatments, from ingrown toenails to advanced surgical solutions. Contact Carrollton Foot Center’s office at 469-998-3668 to schedule an appointment today!

Signs of Achilles Tendinitis

What do you know about the Achilles tendon? If it’s strained, you may be feeling stiffness, pain, and discomfort. You can feel pain in the morning. You may also notice it more when wearing shoes with a closed back. Dr. Naghmeh Lilly Khavari of the Carrollton Foot Center helps patients with this pain by providing treatment options to get them back to a healthy way of moving. Healing takes time, but making an appointment with a podiatrist is the first step.

What is the Achilles tendon?

The Achilles tendon is the longest and thickest in the body, and you can find it behind each leg. It connects the heel bone to the muscles in your calf and allows you to point your toes or stretch your leg.

What causes Achilles tendinitis?

Athletes commonly have Achilles tendinitis because of overuse or intensity levels. Often, their bodies need time to rest and recover. Poorly fitting shoes or an unhealthy weight can also contribute to an increased risk for an injury. Inflammation causes discomfort. 

What are the symptoms of Achilles Tendinitis?

You can notice pain, tenderness, or stiffness in the following locations:

  • Just above the heel bone
  • Behind the heel bone
  • Back of the leg

What are the treatment options for Achilles Tendinitis?

Before attempting to figure things out on your own, make an appointment with a podiatrist. We’re here to help you find relief and avoid worsening your injury. Before considering surgery, explore the following treatment options:

If a podiatrist determines there has been a rupture of the tendon, surgery is the best option.

Our board-certified podiatrist, Dr. Naghmeh Lilly Khavari, is here to help. She treats various conditions such as bunions, corns, calluses, diabetic foot conditions, ingrown toenails, plantar fasciitis, and more. We also offer advanced surgical solutions. Our team provides excellent service to patients in Denton, Dallas, and Collins counties. Contact our office at (469) 998-3668 for your foot and ankle solutions. Our office is at 4221 Medical Parkway, STE 450, in Carrollton, TX.

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